1.Choose e-cigarettes with durable batteries, so that you can avoid buying a pack of cigarettes because the e-cigarette is out of power when you are outside, and you can also buy a portable charging box for e-cigarettes.
2. Choose e-cigarettes with large smoke and good taste, so that e cigarette help quit smoking.
3. After getting used to a concentration, you should consciously change to a lower concentration. If you keep smoking the same concentration of e-cigarettes, it will have little effect on e cigarette helping quit smoking.
4. Drink plenty of water. If you want to get rid of the nicotine from your body, you can only drink water. This is also a way to remove the residual nicotine in the body.
E-cigarette smoking is similar to smoking cigarettes in terms of taste and posture. Therefore, smoking e-cigarettes makes it easier for smokers to quit their dependence on cigarettes.
Regardless of whether e-cigarettes are addictive, their harm is certainly not comparable to cigarettes. For example, at least it has little impact on the people around it, there will be no strong odor of cigarettes, and it will not cause harm to others from second-hand smoke. So we can use Novel e cigarette to help quit smoking.
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